Te Whare Tapa Whā

A Model for Our Digital Hauora (Well-being)

πŸ’ͺ Taha Tinana

The Wall of Physical Well-being. How does my online time affect my body?

Strength: β˜†β˜†β˜†β˜†β˜†

🧠 Taha Hinengaro

The Wall of Mental & Emotional Well-being. How do my online experiences affect my thoughts and feelings?

Strength: β˜†β˜†β˜†β˜†β˜†

πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Taha Whānau

The Wall of Social Well-being. How does my online life connect me with my friends and whānau?

Strength: β˜†β˜†β˜†β˜†β˜†

✨ Taha Wairua

The Wall of Spiritual Well-being. Do my online actions match my values and what's important to me?

Strength: β˜†β˜†β˜†β˜†β˜†

🌳 Whenua

The Foundation of Connection & Belonging. Where are the digital spaces I feel safe, connected, and grounded?